Keinosuke Enoeda Shotokan Katas "The Tiger of Shotokan" (5 DVD Set) Dan Inosanto Shomen-hajiki

Shomen-hajiki

These exercises formed the basis of the stretches that Koichi Tohei used in his Ki Society

Leo Castello Branco

work with endurance

Sensei Reeves starts off with the basics: how to set up a break properly

Keinosuke Enoeda Shotokan Katas "The Tiger of Shotokan" (5 DVD Set) Dan Inosanto Shomen-hajikiKeinosuke Enoeda (July 4, 1935 March 29, 2003) was a renowned Japanese Shotokan karate master known as the Tiger of Shotokan for his powerful fighting spirit and dynamic technique. Born in Kyushu, Japan, he trained in judo, kendo, and baseball before studying karate at Takushoku University and later becoming a top competitor at the Japan Karate Association (JKA), winning the JKA All Japan Kumite Championship in 1963. In 1965 he was sent to England to