YOGA ANYWHERE CARDS DUSKY ROBIN or layered for those cooler

or layered for those cooler ones

DIMENSIONS: 140 x 170cm

rub a spot on fabric with damp soap

inner strength

Internal zip pocket

YOGA ANYWHERE CARDS DUSKY ROBIN or layered for those coolerFeaturing 50 short, easy movements and techniques, presented in the handy form of a card pack, you can mix and match to create your own flows or use one of the guided sequences provided. This handbag essential provides the building blocks for getting in touch with your body and mind. A resource for you to turn to again and again whether youre looking for strength, calm, energy or stress relief. Best yet, none of what you will find here requires much