The Ultimate Open Guard Series: The Sitting Up Guard DVD by Mauricio Tinguinha Mariano (Preowned) muav PIN-AN YON-DAN

PIN-AN YON-DAN

Moving forward with a turning feeling

Finished in the best 16 at the 4th World Karate Championships (open weight class

This is the most comprehensive study of chi kung available

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The Ultimate Open Guard Series: The Sitting Up Guard DVD by Mauricio Tinguinha Mariano (Preowned) muav PIN-AN YON-DANMauricio "Tinguinha" Mariano is known worldwide for his dynamic open guard skills and techniques. In his latest DVD, THE SITTING UP GUARD, Mauricio covers Controls, Sweeps, Submissions, and Passing The Sitting Up Guard. All of the techniques focus on a more aggressive style of guard. With over two hours of action packed content, consisting of 28 exciting techniques, this DVD is a must for anyone looking to improve their game. Contents: Part 1: