Aun Method of Building a Martial Body DVD by Minoru Akuzawa Ricardo Arrivabene Intro to the Half Guard

Intro to the Half Guard

this is about ground survival

Tetsuo Takigami (Tennen Rishin-ryu)

Front Thrust Free Technique

Novice and expert alike will be captivated by the powerful technical demonstrations interwoven with a fascinating explanation of the history of karate and the development of its major styles

Aun Method of Building a Martial Body DVD by Minoru Akuzawa Ricardo Arrivabene Intro to the Half GuardMovements Instantly Become Techniques! Instructor Supervisor: Minoru Akuzawa Recording Time: 64 minutes Explore the transformative principles of martial arts body control with Aunkai, transcending traditional school boundaries. Led by Minoru Akuzawa, this instructional DVD unveils a unique training method designed to enhance both hardness and softness in martial arts practitioners. Contents: Part 1 Recognition of Body Structure Tenchijin: Cultivation