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Description
Naoras (SYR) VS J
and efficient movement in martial arts and self-defense
Real Boston crab
Moni Aizik: Combat Survival Commando Krav Maga
then a thorough understanding of the FIRST IDEA (SIU NIM TAO) is a must
Karate Shito Ryu Kata Vol 8: GOJUSHIHO DVD by Kunio Miyake Tomoo Torii Naoras (SYR) VS JShito ryu Itosu ha Kata GOJUSHIHO, also pronounced as USEISHI is the representative among the Itosu system kata. Gojushiho consists of unique Kaishu waza (open hand techniques), and 70% of defensive techniques as the spirit of Karate ni sentenashi (karate has no first attack).
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