Ip Man's Kung Fu Slashing Swords with Samuel Kwok (On Demand) Kanshu Sunadomari Arend Dubbelboer began his Systema

Arend Dubbelboer began his Systema journey in 2004 under the guidance of Masters Mikhail and Vladimir

or base-ball bat

Millennium Cup

Understanding the pelvis and iliac bone dynamics

heel hook & knee bars

Ip Man's Kung Fu Slashing Swords with Samuel Kwok (On Demand) Kanshu Sunadomari Arend Dubbelboer began his SystemaKNIFE FORM AS TAUGHT BY THE GREAT GRANDMASTER IP MANBaateight', Chamslash cut chop, Daobroad sword saber, Baat Cham Dao literally means eight point slashing swords. This type of weapon originates from the southern part of China. One uses for blocking, one uses for attacking, and both Dao often are used in a pair also known as Butterfly Swords. This weapon provides training in mobility and further enhances precision in movement. Practicing the knives