The Wing Chun Compendium Book 2 by Wayne Belonoha Kid Peligro Shichijo no Tachi (Seven Tachi)

Shichijo no Tachi (Seven Tachi)

Osaekomi - the holds of judo - is the root of all ground work

Rule 3: Listen Actively

13 Audio Cds so you can listen to the course when you don't have time to read

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The Wing Chun Compendium Book 2 by Wayne Belonoha Kid Peligro Shichijo no Tachi (Seven Tachi)Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the Mook