Immunity MMA 5 DVD Set by Alan Belcher (Preowned) Marcello Monteiro this exciting set contains 6

this exciting set contains 6 more action packed volumes covering: guard passing

not just karate practitioners

renowned as a sword saint of the Showa era

Emphasizing relaxation

But with X10D

Immunity MMA 5 DVD Set by Alan Belcher (Preowned) Marcello Monteiro this exciting set contains 6In this exclusive 5 disc series, Alan breaks down his immunity system, perfect for grapplers and MMA fighters to gain an advantage over any opponent, even when they have you beat. Immune to Leg Lock Disc 1 Heel Hook (When on the Ground) Heel Hook (When in Danger, Knee Bent) Heel Hook Standing Defense Disc 2 50 50 on the Ground Drop Back Leg Lock Knee Bar Standing 50 50 Straight Foot Lock Disc 3 Advanced Extras Drills Immune to Submissions Disc 1 Arm