Busting the Legs 3 DVD Set by Mark Hatmaker (Preowned) Budo Jake ･Knee flexibility

･Knee flexibility

and the Pike’s Peak Marathon

he teaches forms

-Avoid stimulants and alcohol as much as possible

metal is sharp

Busting the Legs 3 DVD Set by Mark Hatmaker (Preowned) Budo Jake ･Knee flexibilityIn this controversial video production from Paladin Press, ground fighting expert and best selling author Mark Hatmaker shows you that there's little to fear when you're inside your opponent's guard. With his typical attention to detail, Hatmaker begins this veritable encyclopedia of antiguard techniques by teaching the "buzzsaw:" striking, grinding and brutal pressuring moves that will make your opponent wish he'd never gotten on the mat in the first