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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
Reserve from the case
Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
knee-pushes
5 Half guard entry
spanning most types of attacks
pin end and latch end holds
It serves as a complete instructional work for everyone learning kata
SUDDEN ATTACK DEFENSE: One-Step Sparring for Today's World Book by Tony Annesi Goshi Yamaguchi knee-pushesIn most schools of karate, one step sparring is taught as a gradual introduction to freestyle sparring. In reality, freestyle has very little in common with one step sparring and less with self defense. The Okinawan masters knew that one step sparring was the way to apply what was learned in kata. Now you can learn what the masters knew! By varying your one step sparring practice you learn to react to unexpected attacks. The augmentation of one step
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