Judo in Action: Grappling Techniques Book by Kazuzo Kudo (Preowned) Rafael Mendes Striking from the No Gi

Striking from the No Gi Spider Guard

Skill Development

Supplementary exercises ① (including front and back leg front kicks and others

Techniques: How to make the body lighter so that it can be lifted

and moved to Osaka after graduation

Judo in Action: Grappling Techniques Book by Kazuzo Kudo (Preowned) Rafael Mendes Striking from the No GiContents: Preface About Judo Folio of Champions 1. Fundamentals Grappling techniques Ground positions Holding methods Escaping from holds Pinning training Choking and locking basics 2. Holding Techniques (Osaekomi waza) Kesa gatame Kuzure kesa gatame Ushiro kesa gatame Yoko shiho gatame Tate shiho gatame Kami shiho gatame Etc. 3. Choking Techniques (Shime waza) Okuri eri jime Kata juji jime Hadaka jime Gyaku juji jime Nami juji jime Etc. 4. Joint